What if your home could actively support your health, clarity, and longevity?

In Designing WELL, interior designer and regenerative living advocate Andrea Leja invites readers into a new era of interior design—one rooted in biophilia, wellness science, sustainability, and conscious living.

This comprehensive guide bridges research, lived experience, and design practice to show how the spaces we inhabit shape our mood, sleep, productivity, and overall well-being.

Inside you will explore:

• The science and principles of biophilic design
• How interior spaces influence mental and emotional health
• Indoor and community gardens as wellness infrastructure
• Sustainable materials and non-toxic living strategies
• Nature-inspired colour, texture, lighting, and sensory design
• Mental health, circadian rhythms, and spatial regulation
• Designing homes that evolve with changing life stages

More than a design manual, Designing WELL is a framework for living in deeper relationship with nature—indoors and out. Through case studies, practical modules, and reflective exercises, this book empowers homeowners, designers, and wellness practitioners to create spaces that heal, restore, and endure.

This is not decoration.

This is design as a regenerative practice.