Tai Chi Exercises for Beginners - Brian May

THE HIGH-FIBER GUT HEALTH COOKBOOK FOR BEGINNERS - Franklin Carl

Dear 3AM Me: 30 Letters to Read When You're Awake, Anxious, and Convinced You're Permanently Broken - Alan Lane

Anxiety Stole My Sleep: How to Take It Back in 14 Nights Without Therapy, Medication, or Another Useless Breathing Exercise - Alane Lane

ESTRANGED - MAREN COLE

Cognitive Behavioral Therapy for Anxiety: Mastering Emotional Intelligence and Overcoming Stress, Depression, and Panic - Derossi Ferdinando