This book is written for anyone who has felt the weight of a previous loss while carrying a new life. It acknowledges the impossible tension—the joy of a positive test shadowed by the memory of grief. You will find here a companion that does not ask you to be brave or to silence your worry. Instead, it helps you name your fears, understand the physiology of anxiety, and build practical strategies for each trimester. Chapters walk you through early scans, managing triggers, communicating with your care team, and creating a birth plan that honors your history. You will learn how to set boundaries, cope with well-meaning comments, and make space for hope without losing yourself in fear. The book also addresses the postpartum hours and the transition into parenting after loss. It is grounded in mainstream medical consensus and always directs you to your own midwife or doctor for personal care. Throughout, it holds both the sorrow and the new love you are carrying. Part of The Pregnancy Companion Library.