Hélia: The Secret of the Uterus - The Connection Between Womb and Heart

Hélia: The Secret of the Uterus is a holistic work on Uterine Therapy and the connection between womb and heart. Emma Oneal approaches the uterus not only as a reproductive organ, but as a center of feminine energy, memory, creativity, intuition, and emotional experience.
The book develops this view through chapters on the meaning of the womb in women’s culture, the history of Uterine Therapy, body-mind connection, trauma, emotional release, uterine massage, nutrition, meditation, conscious breathing, menstrual cycles, self-esteem, sacred feminine spirituality, conscious sexuality, motherhood, sisterhood, movement, affirmations, nature, ancestry, and self-care.
This is not a clinical manual or a promise of guaranteed healing. It is an editorial and formative work for readers interested in women’s holistic health, body awareness, feminine energy, womb-centered spirituality, and practices of self-knowledge rooted in the female body.