Tuning Forks, Fascia & Chinese Medicine is a practical guide to using 128 Hz and 136.1 Hz tuning forks for body awareness, acupressure-inspired pointwork, reflexology, centering, and everyday self-care.

Inside, you’ll discover 108 illustrated practices covering the neck, shoulders, back, hips, legs, hands, feet, traditional point regions, and gentle external-ear awareness. You’ll also explore no-contact listening, breathing practices, seven-note centering, and simple morning, evening, and full-body routines.

Designed for beginners, this guide emphasizes gentleness over force, curiosity over expectation, and observation over diagnosis.

No complicated system. No need for long sessions. Just clear instructions, practical routines, and a simple path toward creating a tuning fork practice that fits your life.

Begin softly. Listen carefully. Let sound, breath, and body awareness guide your practice.