Homework should not take over the entire evening.

Yet for families raising a child with ADHD, even a simple worksheet can quickly become a battle filled with avoidance, frustration, tears and exhaustion.

Does your child forget assignments, struggle to begin, wander away from the table or insist there is no homework? Do you find yourself repeating instructions, negotiating every step or completing more of the work than you intended?

The Calm Homework Plan for Kids with ADHD offers a practical, compassionate system for making homework clearer, calmer and easier to manage.

Inside, you will learn how to:

• Create an after-school reset routine that genuinely helps
• Design a distraction-low homework space
• Break assignments into small, doable steps
• Use timers, movement and planned breaks effectively
• Build motivation without bribes or power struggles
• Support reading, writing and maths without taking over
• Respond calmly to forgotten, avoided or hidden work
• Transfer responsibility one routine at a time
• Communicate with teachers about realistic homework support

At the heart of the book is the simple CALM framework:

Calm the Transition
Arrange for Focus
Lower the Starting Load
Move Towards Independence

Written in a warm, practical and shame-free style, this book helps parents understand what sits beneath difficult homework behaviour and create routines their child can gradually learn to manage.

You do not need a perfect child, a complicated reward chart or hours of patience. You need a calmer starting point, a clearer next step and a plan your family can repeat.