What happens after the cameras switch off?

In the weeks after a high-profile case of abuse and political violence made her name briefly unescapable, Rachel Lindon found herself living in a strange split-screen world. On one side was the public story-headlines, hashtags, opinion columns, and strangers who suddenly felt entitled to her life. On the other was the private aftermath: the quiet, uneven, often unremarkable work of staying alive and making breakfast.

After the Headlines is a survivor's memoir of that untelevised terrain. Written in a clear, reflective first-person voice, it traces the months and years after the breaking-news moment, when the official narrative has already been decided but the actual living still has to be done.

Moving through ten linked chapters, Lindon explores:

- The day after the cameras - the flatness after adrenaline, the surreal experience of seeing your own trauma quoted back to you, and the first attempts to reclaim a sense of time.

- Learning to answer (and not answer) - how to field journalists, colleagues, relatives and strangers, and the quiet power of silence when everyone wants a statement.

- Making rules for the invisible crowd - setting boundaries with social media, managing search results, and negotiating with the imagined audience that follows every move.

- Home as a negotiated space - renegotiating domestic life when front doors, curtains, and shared kitchens no longer feel private.

- Friends, strangers, and the new map of trust - when some people vanish, others over-identify, and unexpected allies appear; how relationships bend and sometimes break under public pressure.

- Work, purpose, and the problem of the 'survivor job' - offers of advocacy work, the expectation to become a spokesperson, and the ambivalence of turning pain into a career.

- Practising ordinary days - grief that arrives