Also available for Download Your Skin in Menopause - Rosalie Dunmowe Deverell EPUB version.
Description & Overview
Your skin changes in ways nobody prepared you for: the creeping tightness, the maddening itch, the rashes that come and go, the new sensitivity to products you once trusted. This is not vanity, and it is not something to endure in silence. Written for the exhausted and often-dismissed reader, Your Skin in Menopause explains what is happening beneath the surface as oestrogen withdrawal changes the skin's structure, moisture barrier and repair rhythm. You will learn why dryness appears even when you drink plenty of water, how to read your own skin's signals, and how to build a practical routine that adapts as your skin shifts week by week. The book separates fact from folklore on collagen, ceramides and cleansing, shows you how to talk to a GP or dermatologist without being waved away, and treats itching and sensitivity as real, manageable symptoms. Skin in menopause is not a verdict on your worth. It is a biological transition you can understand and work with. Part of The Menopause Companion Library.