After forty, your skin changes. It gets drier, thinner, and slower to repair. If you never gave it much thought before, now is the time to start — not for vanity, but for comfort, health, and peace of mind. This book is a straightforward manual for men who want to understand what’s happening and what to do about it, without frills or product pitches. You’ll learn how to wash and moisturise without causing damage, how to shave with less irritation, and which changes to watch for that warrant a trip to the doctor. There are chapters on sun protection, diet, sleep, and the areas most men forget: scalp, ears, hands, and back. The goal is not to turn you into a skincare enthusiast, but to give you a simple, effective routine that fits in five minutes a day. No jargon, no shame, no fuss. Just the maintenance your skin deserves. Part of The Everyday Care Library for Men.