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Foot Care for Men - Rhys Llanberis Vaughan-Pryce.pdf

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Description & Overview

Most men ignore their feet until something hurts. By then a small problem — a blister, a thickening nail, a patch of dry skin — has become a reason to limp. This book is a straightforward guide to keeping your feet comfortable, functional, and trouble-free through every decade of life. You will learn how to wash and dry properly, trim nails without making them ingrown, choose socks and shoes that actually fit, and handle common issues like odour, athletes foot, calluses, and plantar fasciitis before they need a doctor. There is a chapter each for the diabetic foot, the older foot, and everyday injuries, plus a monthly self-check routine that catches the warning signs men often miss. No locker-room talk, no shame if you were never shown this — just the practical steps that make a difference. Part of The Everyday Care Library for Men.
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