If you have ever felt that you exist in two opposing worlds—one craving structure and predictability, the other restlessly seeking novelty and change—then you already know that being both autistic and ADHD is not a contradiction. It is a different kind of wiring, one that many people only discover in adulthood, often after years of feeling like a puzzle they were never given the pieces to. AuDHD: When You Are Both cuts through the confusion. It does not ask you to choose between two labels or to function as if your brain were simply a sum of deficits. Instead, it explores the lived reality of a dual neurotype: the deep focus that arrives unannounced, the emotional extremes that seem out of proportion, the social moments that drain or dazzle, and the quiet ways you have learned to survive. With warmth and candour, this book helps you recognise the patterns that have shaped your life and offers grounded strategies for building a life that actually fits the brain you have. No fixes. No shoulds. Just a clearer view of how your mind works, and permission to work with it. Part of The Late Diagnosis Library.