After decades of cooking for a family, the kitchen can feel hollow when it's suddenly a table for one. But this shift—whether through divorce, separation, or loss—also offers a rare opportunity: to cook only for yourself, exactly as you like. Cooking for One After Forty Years is a warm, practical guide that helps you transform a daunting transition into a daily act of self-care. Learn to shop for small households without waste, scale down your favourite recipes, and rediscover the simple pleasure of a perfectly seasoned meal made just for you. From quick weeknight dinners to quiet weekend projects, every chapter builds confidence and eases the loneliness that can accompany an empty kitchen. Written by Philippa Marchbank Oakhurst, who understands the emotional weight of a long marriage's end, this book addresses both the logistics and the heart of cooking alone. You'll find gentle advice on handling grief through food, reclaiming your own tastes, and even entertaining on your own terms. No more oversized casseroles or silent dining rooms—just nourishing, delicious meals that celebrate your new independence. Part of The Later-Life Divorce Library.