Jealousy in new fatherhood is real, and it’s rarely discussed. You might feel envious of the bond your partner has with your baby, resentful of the time and attention they give, or competitive with other dads who seem more confident. You might even feel jealous of your own child. This book is for you. It names those feelings without shame and gives you concrete words to say, actions to take, and questions to ask—whether you’re living with your child’s mother, co-parenting, separated, or building your family through adoption or alone. You’ll learn why jealousy arises, how it affects your relationships, and practical ways to transform it into deeper connection with your child and partner. Every chapter includes specific tools: scripts for honest, non-accusatory conversations; exercises to build your own unique bond with your baby; and guidance on protecting your mental health—including when to reach out for professional help. The book also covers the partner’s wellbeing and your role as a full parent, never as an assistant. No vague encouragement. No jokes at your expense. Just clear, honest support for the complex emotions of early fatherhood. Red flags are named plainly—for both you and your partner—with clear next steps. Part of The New Father Library.