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Sexuality and Self After a Long Marriage Ends - Constance Glenbrook Ferndale.pdf

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Description & Overview

The end of a long marriage does not mean the end of your sexual self—but it often feels that way. After decades of shared routines, responsibilities, and a partner’s familiar presence, stepping into solo life can leave you uncertain about who you are in your own skin. This book is a compassionate, grounded guide for women and men navigating the landscape of sexuality after divorce in later life. It addresses the real, often unspoken questions: How does my body work now? What if I feel invisible or undesirable? How do I start trusting again—or even want to? Written with the understanding that grief, hormonal change, and shifting self-image are not obstacles but part of the journey, this book offers informed perspective and practical reflection rather than prescriptive rules. From understanding the impact of menopause and andropause on desire to exploring solo pleasure, dating with honesty, and building intimacy on your own terms, each chapter meets you where you are. There is no rush, no script—only the invitation to rediscover the person you have always been, and the one you are becoming. Part of The Later-Life Divorce Library.
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