What No One Told Us
The Black Woman's Guide to Perimenopause and Menopause
"Your labs look normal. This is probably just stress. You're a little young for menopause anyway."
If you've heard some version of that sentence, you already know the quiet, exhausting weight of not being believed. The night sweats. The racing heart at 2 a.m. The rage that shows up out of nowhere. The fog that swallows your words mid-sentence. And the doctor who looks at your chart and tells you there's nothing there.
You are not imagining it. You never were.
For decades, the research that shaped how doctors are trained to recognize menopause left Black women almost entirely out of the picture. The result is a healthcare system that dismisses symptoms, delays diagnoses, and leaves millions of women navigating one of the most significant transitions of their lives without real answers, real research, or real respect.
This book changes that.
Written by Dr. Carol Bohon, What No One Told Us brings you the clinical facts your doctor may never have learned, translated into language you can actually use. Drawing on years spent treating Black women through this exact transition, Dr. Bohon combines rigorous research with the lived, human reality so often left out of medical textbooks. Inside, you'll discover:
Why "normal" lab results don't rule out perimenopause, and exactly what to say when you hear them
The research showing Black women enter this transition earlier, experience it longer, and endure more severe symptoms, and why that data was buried for decades
What the 2002 hormone therapy panic actually got wrong, and what today's research really says
How estrogen protects your heart, bones, and brain, and what happens as that protection fades
Real, practical guidance on fibroids, vaginal and urinary health, sleep, mood, and body changes
Word-for-word scripts to use in the exam room when you sense you're being dismissed, and how to know when it's time to find a new doctor
This is not a book about surviving menopause. It's a book about thriving through it, informed, supported, and unwilling to be dismissed again.
You've spent long enough being told to wait and see. It's time to walk into your next appointment prepared, informed, and ready to advocate for the care you have always deserved.
Your body was never the problem. The silence was. It's time to break it.