Also available for Download The Narcissist's Trap, Reclaim Your Confidence After Emotional Abuse, A Recovery Roadmap - Jim Gerhardt EPUB version.
Description & Overview
Escape the Narcissist's Trap and Reclaim your Confidence. "The Narcissist's Trap" is written by a survivor of long term narcissistic abuse. It is a clearly defined roadmap to your recover from this emotional abuse. This roadmap is packed with clinical insights, real world experiences, proven recovery strategies and practical tools you may use immediately.
Whether you have suffered under the rule of a narcissistic spouse, partner, employer or family member, or you simply wish to understand this psychological epidemic, this book offers both understanding and a clear path forward. With expert analysis and raw honest Author Jim Gerhardt equips you to recognize, resist and recover from narcissistic abuse.
Your suffering is not a personal failing. It is an understandable response to a recognizable pattern of intentional psychological abuse. You are not broken. You were harmed by someone who does not play by normal relationship rules.
Knowledge is power. Once you see the narcissist for what they truly are, you will never be a victim again. I want your healing journey to be easier than mine. This book is my 'Rescue Mission' for You. Recovery is possible. Reclaim your Life."
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Inside you will find: 1. A clearly defined 30 Day Action Plan broken into three phases (Safety, Processing and Reclaiming Your Power) 2. A Printable Downloadable 30 Day Life Planner Journal and Recovery Tracker. 3. Four simple stress and anxiety Relief Grounding Techniques. 4. Free access to a companion Podcast for this book with specific tools for your Recovery.