The author draws from years of his clinical practice as a board-certified Sleep Physician and his ministry as a biblical counselor. It is precisely this combination of the science of sleep and the truth of Scripture, which makes this book uniquely helpful. The book offers concise, practical and reachable help.
Sleep: Body and Soul; Practical Help and Hope for the Night uses real clinical case studies to help teach both the biology and theology of the night. If one is too heavy on biology and light on theology, one will not likely get relief from the feeling of inadequate quality and quantity of sleep. Similarly, making everything theology can result in inappropriate disregard of human biology. Dr. Edmonds clearly develops and applies that humans are an alloy of Body and Soul, an understanding essential to our sleep.