A Minute of Peace

52 Prayer Cards and Guided Reflections to Calm Anxiety and Anchor Your Christian Family, One Week at a Time

Life rarely makes room for a quiet hour with God, but almost everyone can find one minute.

A Minute of Peace is a Scripture-centered devotional journal created for Christian families carrying stress, anxiety, exhaustion, and the everyday weight of life. Through 52 weekly prayer cards and guided reflections, it offers a simple, practical rhythm to help you pause, pray, and reconnect with God's peace throughout the year.

Each week includes a prayer card, a devotional reflection, and gentle journaling prompts to help you process anxiety, parenting challenges, uncertainty, grief, and emotional fatigue in God's presence.

Inside you'll find:

•52 Scripture-based prayer cards for real-life struggles
•52 guided reflection pages with prompts and journaling space
•Practical prayers for anxiety, fear, relationships, rest, gratitude, and resilience
•A simple weekly format that fits into real life
•Biblical encouragement to strengthen faith and family connection

Perfect for Christian parents, personal devotion, prayer journaling, small groups, counseling settings, and meaningful gift-giving.

When anxiety feels loud, peace often begins small: one breath, one prayer, one minute with God. Over time, those moments can grow into a calmer heart, stronger faith, and a family anchored in His presence.

Start your journey one peaceful week at a time.
From the Breathe, Pray & Live Series by Dr. Joseph H. Um