YOU DON'T BECOME THE LIFE YOU WANT.

You become the person you've been practising to be.

Every decision.

Every habit.

Every thought.

Every excuse.

Every promise you keep...or break.

Quietly, day by day, a version of you is being created.

The question is...

Do you actually like the person you're becoming?

If you've ever felt trapped in the same patterns...

If you've ever wondered why lasting change never seems to last...

If you've ever felt like you're capable of more, yet somehow keep returning to the same fears, the same habits and the same life...

This book was written for you.

WHAT IF YOU'VE BEEN TRYING TO CHANGE THE WRONG THING?

Most personal development teaches you to change your behaviour.

The Version of You asks a far more powerful question.

Who is creating your behaviour in the first place?

Your future isn't determined by your goals.

It's determined by the identity making today's decisions.

Until that changes...

Everything else eventually returns to where it started.

INSIDE YOU'LL DISCOVER HOW TO:
• Break free from the invisible patterns holding you back.
• Understand why it's so hard to create lasting change.
• Replace inherited beliefs with conscious choices.
• Stop allowing fear, doubt and your inner critic to dictate your future.
• Build genuine confidence instead of constantly chasing it.
• Create lasting emotional change by changing the person making your daily decisions.
• Become calmer, clearer, more resilient and more authentically yourself.

THIS ISN'T ABOUT BECOMING SOMEONE ELSE.

It's about removing everything that has stopped you becoming who you already have the potential to be.

Beneath the fear...

Beneath the self-doubt...

Beneath the overthinking...

Beneath the old stories...

There has always been another version of you waiting to emerge.

THE BESTSELLING EMOTIONAL REGULATION SERIES

The Version of You is the culmination of Alan Currie's Emotional Regulation Series.

Book 1 – The Rucksack You Carry reveals the hidden emotional weight shaping your thoughts, feelings and behaviour.

Book 2 – Why Anxiety Repeats explains why anxiety becomes a cycle—and how understanding the pattern is the first step towards breaking it.

Book 3 – The Version of You brings everything together, showing how lasting change happens by transforming the identity behind your thoughts, choices and behaviours.

Written by former Registered Mental Health Nurse, clinical hypnotherapist and anxiety specialist Alan Currie, the Emotional Regulation Series has earned dozens of five-star Amazon reviews, helping readers better understand anxiety, emotional wellbeing and lasting personal change.

Whether this is your first book in the series or your third, you'll discover a practical framework to become calmer, clearer, more confident and more emotionally resilient.

WHO WILL YOU BE A YEAR FROM NOW?

Someone else will make that decision if you don't.

Your habits will.

Your fears will.

Your excuses will.

Or...

You will.

Because every choice you make is a vote for the person you are becoming.

The only question left is...

Which version of you will you choose?

...The journey doesn't end here.

The Version of You completes The Emotional Regulation Series™- the HEAL stage of the wider HEAL. SEE. LIVE. journey.

Heal what was. See what is. Live what comes next.

And for the next generation, discover The Calm Kids World™ helping children understand emotions, build confidence and develop skills for life.